If you're thinking of starting yoga for fertility, it might be helpful to consult a certified yoga instructor, especially one ...

Eating habits may affect pelvic floor health. Discover how diet influences pelvic floor disorders and ways to reduce risks.

Research shows pelvic floor training improves sexual arousal, orgasm intensity and satisfaction through 7 specific exercises ...

"Pelvic floor strengthening has opened up a whole new world of sexual experiences." At Women's Health, we consider sexual ...

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working with a pelvic floor physical therapist can help you improve your symptoms ...

But what’s unique about this sling of muscles running from your pubic bone to your tailbone is that it’s constantly at your service anyway, stabilizing your core and pelvic organs and ...

Pelvic floor therapy can help you deal with some of the condition's majorly uncomfortable (and flat out excruciating) symptoms, like the severe pain that happens with periods, the digestive issues, ...

Pelvic organ prolapse can be distressing or embarrassing and interfere with everyday activities. But it's also common. For many women, treatment is simple, effective and doesn't involve surgery.