Circadian rhythm fasting is an emerging approach to time-restricted eating that aligns meal timing with the body’s internal clock. Unlike traditional intermittent fasting, which focuses on ...

Unlike traditional low-carb diets, it allows for strategic indulgence, making it a long-term contender in the ever-expanding world of diet plans. At its core, the slow carb diet revolves around ...

Noah Lyles liked what he heard. He liked what he saw. The world and Olympic champion sprinter sat opposite Gout Gout as the 17-year-old schoolboy from Queensland quietly but unabashedly told the ...

Plus, it offers a variety of meal plans to suit your lifestyle, whether you’re a busy professional, a family, or just someone who loves good food. Save 30% on your first five Blue Apron ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks ...

Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.

Healthcare professionals often recommend a low purine diet for people who have gout, kidney stones, or a similar condition. While a low purine diet helps ease symptoms of certain conditions ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

"A balanced diet and regular physical activity are key to reducing your risk of gout while supporting overall health.” According to the NHS, if you fear you have gout, you should see a GP ...

Recently, Aanchal Chugh, a nutritionist, often shares details about her weight loss diet plans, healthy recipes, and workout routines on her Instagram page. Recently she shared how consuming an ...