Scientists have discovered that a common supplement might be the key to slowing down the aging process. 'Married... With ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

The global omega-3 PUFA market size was US$ 2.4 billion in 2021. The global omega-3 PUFA market size is forecast to reach US$ 6.7 billion by 2032, growing at a compound annual growth rate (CAGR) of ...

The Dietary Guidelines for Americans recommends pregnant people consume 8 to 12 ounces of fish per week to get enough DHA.

For decades, fish oil has been the go-to source, marketed as a potent capsule of wellness. But today, both science and sensibility are pointing us in a different direction. It’s time to question the ...

A sweeping review of clinical trials uncovered 64 OTC products studied for depression, with only a handful showing consistent ...

Supplements claiming to lower stress levels are trending but are cortisol supplements legit? We asked experts to find out.

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

From St John’s wort to vitamin D, the range of over-the-counter supplements for mental health support and wellbeing continues to expand at a rate faster than scientists can validate their efficacy.

A comprehensive review of over 23,000 studies identified 64 over-the-counter (OTC) supplements and herbal products evaluated in clinical trials for depression.

Researchers have identified the most studied and promising over-the-counter herbal products and dietary supplements for ...

Over-the-counter (OTC) products like St John’s Wort and omega-3s have long been touted for helping with depression, but new ...