Discover effective supplements for migraine prevention and learn who should or shouldn't use them. Explore evidence-based ...

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

Scientists have revealed that a combination of omega-3, vitamin D supplements and regular exercise can slow biological ageing ...

Discover the lesser-known side effects of blueberries, from blood sugar impacts to dental concerns, and learn how to enjoy ...

Omega-3 fatty acids are a critical nutrient. Omega-3s come from fish, flax, nuts, and dark green, leafy vegetables. If you ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.