The surprising £1 ingredients that can boost dopamine and transform your diet
Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says Louise Pyne ...
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Taking Fish Oil May Slow Down Aging—Especially If Combined With These 2 Habits
Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...
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Daily omega-3 supplements and regular exercise may slow aging
According to new research, regularly taking omega-3 and vitamin D supplements can support health and mitigate aging-related issues. Henriette Lamprecht In the study published in Nature Aging , ...
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What MAHA’s crusade against seed oils reveals about flaws in America’s food system
Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...
Paving the way for seaweed as a future protein source
A sustainable food system for a growing global population requires a more diversified and climate-neutral protein production.
I’m a holistic doctor — 3 foods that mimic Ozempic and how they work
Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...
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Omega-3 Fatty Acids May Slow Aging, Study Finds
Emerging research shows that a simple daily supplement may help reduce the biological aging process and improve long-term ...
Give Salmon Ultimate Flavor With One Umami-Packed Ingredient
The addition of one powerhouse ingredient can bring your next salmon filet to a whole new level of flavor. Here's what to ...