So, how have grocery prices changed in State College over the last year? To find out, we shopped around the area’s major ...

We can be reasonably confident of two things: breakfast is rebuilding its share of the eating out market post-pandemic, and ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Today’s Berry Crisp offers the fruity richness of pie without the heavy crust. By adding cinnamon, nutmeg and a streusel ...

The soft texture of oatmeal pairs perfectly with the fluffy eggs, making this dish not only tasty but also a healthy option. Whether it’s for breakfast, lunch, or a quick snack, this combination ...

Starting your day with a plant-based breakfast can give you vibrant energy and set a positive tone for the day ahead ...

Start your morning on a healthy note with these highly rated high-fiber breakfast recipes, like baked oatmeal and fruit ...