I’m a neurologist — I eat these 8 foods to keep my brain healthy
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
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Powerful Foods To Keep Your Blood Pressure In Check
Maintaining healthy blood pressure is essential for overall well-being, reducing the risk of heart disease, stroke, and other ...
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The Ultimate Guide To Functional Foods—and How To Use Them for Better Health
Medically reviewed by Suzanne Fisher, RDFunctional foods are rich in nutrients and compounds that offer powerful health benefits and may reduce the risk of chronic diseases.Research shows functional ...
10 foods that fight inflammation
Signs of inflammation are redness, heat, swelling, and pain – things you often notice after an injury or if you have a ...
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15 foods that help prevent heartburn in Black Americans
Discover fifteen foods that prevent heartburn, particularly beneficial for Black Americans who experience higher rates of ...
The 40 best last-minute Amazon deals I'd grab from the big spring sale before it ends - including mega Amazon fire stick offer
SHOPPING: There are plenty of bargains to be had under £50 in the Amazon Spring Deal Days, saving you money on the weekly ...