The large flow chart has three different starting points, presented here as separate lists with numbered steps. When a step has more than one possible next step, they are listed beneath it.

A flow chart, or flow diagram, is a graphical representation of a process or system that details the sequencing of steps required to create output. A typical flow chart uses a set of basic symbols ...

This flowchart from The Power of Habit author Charles Duhigg guides you through the three steps of breaking the habit loop.