The WHO recommends less than 2,000 milligrams of salt daily for adults, or about one teaspoon. A 65-gram pack of Lucky Me Bulalo Instant Noodles contains 2,070 mg of sodium.

Welcome back to Let’s Dish — your one-stop shop for all things eats in Kansas City. I’m Alison Booth, the assistant editor for audience service at The Star.

As finals season rapidly approaches and our health, both mental and physical, plummets, we often find ourselves turning to our favorite comfort foods. Whether it’s a recipe for sprucing up instant ...

Dietitians warn these nine mac and cheese brands are packed with sodium, fat, and additives. Skip them for better options.

Fast-frying the noodles shortened the preparation time to a few minutes, heightened flavor and extended shelf life. Nissin Foods took that concept worldwide with Top Ramen in 1970 and Cup Noodles in ...

Toss it with noodles, toss it with greens, spoon it on fish or steak or chicken or tofu. It’s so good and so versatile.

Japanese culture has introduced many excellent food products and dishes to America’s culinary palate. Most of us are familiar ...

Queen Village: Casa Nostra is now open: The BYOB Italian restaurant features a menu of starters like eggplant rollatini, ...

Chef Roy Choi is proving that healthy food doesn't have to mean bland food. On Tuesday, Choi stopped by "Good Morning America ...

Meanwhile, in a large sauté pan, heat the oil over medium heat. Add the garlic and sauté until just fragrant and soft, but not brown, about 30 seconds. Add the drained cannellini beans and tuna and ...

China Airlines (CAL), a Taiwan-based airline, is introducing a new gourmet experience in the sky for travelers in April to welcome the coming of spring. The new gourmet menu will feature original ...

The January edition is set for Jan. 17 at City View on the fourth floor of the Illinois Terminal ...