Want to lose weight fast but don't know where to start? Here's how you can shed the kilos without counting calories and ...

Winfrey has lost her latest weight using a weight-loss drug and with a healthy diet and exercising. She told People the weight-loss medication is just part of her regimen for maintaining a healthy ...

In addition to low calorie, gluten-free, plant-based, Mediterranean, and high protein diets, Green Chef offers a keto plan with meals that contain fewer than 20 g of net carbs per serving.

Although this diet plan may offer some people a fast weight loss solution, the risks may outweigh the benefits. This article examines the effects of eating one meal per day and the possible ...

Governor Umar Namadi has declared free education for female indigenes of Jigawa state in state-owned institutions Governor Namadi disclosed that the free education is from primary school to the PhD ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and ... The study focused on plain carbonated water. Diet or artificially sweetened soda has been linked to heart ...

The "One Meal a Day" diet, simply known as OMAD, is a popular dietary approach that many people practice with the hopeful goal of achieving weight loss. The premise is simple: You're only allowed to ...

And water is part of a healthy living strategy, but it is not really the way to lose weight," she said. "We're talking about a healthy eating plan, well rounded, something that's sustainable ...

The newest weight-loss drugs, Wegovy and Zepbound, are incredibly popular. But doctors are still learning about all of the ways they affect the body—both helpful and harmful—beyond reducing ...

A (very) small study published in the International Journal of General Medicine explored the effectiveness of walking immediately after meals versus waiting an hour for weight loss and blood sugar ...