The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

The researchers found that older adults who consumed a gram of omega-3s every day were biologically younger and healthier ...

According to new research, regularly taking omega-3 and vitamin D supplements can support health and mitigate aging-related ...

Could taking a daily supplement really help slow the ageing process? New research suggests that taking omega-3 may reduce ageing ... A study, published in the journal Nature Ageing, led ...

According to a clinical trial seeking to find ways to increase healthspan, taking Omega-3 daily can slow down aging.

On its own, vitamin D supplementation didn’t appear to slow any of the studied clocks, but all four were slowed in the participants who consumed both supplement types and regularly exercised. The ...

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...

A daily omega-3 supplement seems to slow biological ageing in older people, particularly if combined with vitamin D and exercise. We already knew that omega-3s – “good” fats found in seeds ...

According to new research, regularly taking omega-3 and vitamin D supplements can support health and mitigate aging-related issues. In the study published in Nature Aging, researchers reported ...