In this article, we’ll dive deep into vitamin K’s benefits, sources & misconceptions, helping you understand why this vitamin should be a priority in your diet.

An onsen gastronomy trek in rural Japan is a triple indulgence in hot springs, local delicacies and scenic walks. Read more ...

The richest natural sources of K2 include natto, a fermented soybean product common in Japanese cuisine but rare in Western diets. Other sources include certain aged cheeses, pasture-raised egg ...

It contains no yeast, dairy, egg, gluten, corn or wheat ... and toxins from the blood for smooth blood flow. It is based on natto, a Japanese soy food that has been shown to have numerous health ...

Natto, a Japanese dish made from fermented soybeans ... as a sudden increase can interfere with the medication's effectiveness. Eggs are a good source of protein, choline, and vitamin A. They also ...

Clogged arteries can cause heart failure, but with proper meals can help reverse the process and unclog your arteries ...