She told her viewers: “My grandma eats natto every day for her beautiful skin.” Research investigating the benefits of natto for the skin was investigated in a 2023 study published in Cosmetics.

Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating ...

So how to land that blow? About a month ago, in an indelibly inked call to mass action, a small handful of Coca-Cola vending ...

Every day, different varieties of pakhala ... Health experts compared its probiotic properties to global superfoods like Korean kimchi and Japanese natto, suggesting that with proper promotion, it ...

An onsen gastronomy trek in rural Japan is a triple indulgence in hot springs, local delicacies and scenic walks. Read more ...

Explore the lifestyle secrets behind Okinawa's extraordinary longevity, from diet to community bonds and daily movement.

The Wednesday afternoon downtown Santa Cruz farmers market, operated by the Santa Cruz Community Farmers’ Markets, is moving ...

This research review of more than 40 studies noted that eating 25 grams (g) (0.88 oz) of soy protein every day for 6 weeks led ... whether you’re vegetarian or not. Natto is a staple probiotic ...

It is based on natto, a Japanese soy food that has been ... However, a common dosage range is between 100 mg to 200 mg per day. It is important to follow the instructions on the supplement label ...