Oats and muesli both have their unique benefits. Oats help in weight loss, heart, and blood sugar control due to their high fiber content. Muesli, a mix of oats, nuts, dried fruits, and seeds ...

When it comes to fancy and no-fuss breakfast options, oats and muesli are often considered to be an easier alternative. After ...

A Trail Mix Bar is a quick snack that features nuts, seeds, dried fruits, and honey. It's the perfect snack that provides ...

The healthiest cereals include low-sugar cereals, porridge oats, muesli and granola including plenty of fibre and healthy ...

“Oats play a big role in weed control ... She said she often got people to sprinkle muesli or granola on their porridge for some texture.

The British Heart Foundation has ranked breakfast cereals from best to worst for your health, and it turns out that avoiding ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Building immunity is essential to stay healthy, and adding nuts to your breakfast can be a simple, yet effective way to boost ...

Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

Dr Liz O'Riordan was working as a consultant breast cancer surgeon when she was diagnosed with the disease herself in 2015.

Dr Liz O'Riordan was a consultant cancer surgeon who was diagnosed with the disease three times and has since made a major ...