A towering 5,000 feet high, with more than 7,000 steps, Mount Tai, in the eastern Chinese province of Shandong, is known for turning legs to jelly for anyone game for scaling to the top.

Wherever you go in the world, people have heard of Ben Nevis. Britain’s highest mountain is a bucket list prize for hikers of ...

Stairmaster workout transforms fitness routines, with expert advice on form, safety, and maximizing results for all levels.

Climbing Mt. Everest is an undeniably ambitious achievement. If this is an undertaking you wish to accomplish, here is our ...

The Imperial Challenge in Breckenridge, Colo., is an event that involves uphilling, along with biking and running. A ...

Burn belly fat and build a stronger core with these 6 resistance band exercises. Easy to do at home or while traveling, they target your abs and help you shed weight.