Austinite Ben Duong set a world record for the fastest half-marathon time while dribbling a basketball. Now, he’s going the ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for Metaquest, that pays homage to and even mimics the original routines from ...

It's a task so difficult it is hard to believe it is even possible: run seven marathons in seven days on seven different ...

Once the shock of the cold water wears off, you transition to the comfort of a heated chair, which soothes your body, ...

Once the shock of the cold water wears off, you transition to the comfort of a heated chair, which soothes your body, ...

The practice of mindfulness (sati) plays a crucial role in harmonizing body and mind. Running, when approached with mindfulness, aligns deeply with the Buddha Dhamma's teachings on the body and mind.

such as “Regular Show,” “Adventure Time” or “Rick and Morty.” Not every viewer will respond to its humor. Eyebrow-raising and prolonged as some of the sillier vignettes seem (they ...

We spoke to sports medicine doctors about how each running style affects the body, the benefits and downsides, and how to decide whether running longer or faster is right for you. "The running ...

He spends much of the four half-hour episodes sent to critics (of a 10-episode season) running from gunfire, crashing on planes, speeding down highways away from grizzled mercenaries. This element ...