Traditional Africa food is organic plant-based with little meat, and fish often garnished with flavour. These are unrefined ...

While he was surprised when I shared that I had never eaten okra, he was a patient teacher, taking his time to show me the ropes regarding sadza and okra. Looking back now, I attribute it to him ...

For the sadza, mix 225g/8oz of the cornmeal with 250ml/9fl oz of water. Bring 750ml/1¼ pints of water to the boil in a pan, then turn down the heat and add the cornmeal mixture, stirring all the ...

Said Sibanda: They come and eat or bring down our maize. I farm maize, sorghum, and millet on my two hectares of land, but these animals are making it difficult for us to get a good harvest. We also ...