Without appropriate structure and planning, mental health days can do more harm than good. Mental health days should not ...

UX design isn’t just about functionality—it’s about creating an experience that supports and nurtures employees.

Discover how nature's powerful impact on depression, anxiety, attention, and overall mental well-being through multiple ...

Psychiatrists may at times collaborate with other experts if doing so may help ensure safe and effective patient care. This can include collaboration with mental health profession ...

"Brainrot" refers to the mental decline caused by an overconsumption of low quality online content. Learn more about the ...

The pain, limitations, and societal misunderstanding that patients face often translate into chronic emotional stress. Left unaddressed, these mental health challenges can diminish quality of life ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly ...

In today’s fast-paced world, maintaining good mental health can feel like a challenge. Yet, if you take a closer look at the ...

Nature-based activities improve mood and reduce anxiety in 12 weeks, according to a University of York study on green social ...

The world might sometimes be uphill or downhill for individuals with dementia, not due to their condition but because their ...