By Mustakeem Mushtaq In today’s world, an alarming crisis is unfolding silently among students—one that is often overlooked ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

Polokwane therapist talks mental health awareness, the signs of distress in teens, and how to support them through open conversation.

Antibiotics can disturb the microbiome and affect how people process emotions. This can sometimes heighten negative emotions ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...

In a society that often celebrates youth and vitality, men face unique challenges as they age. While growing older brings wisdom and experience, it also ...

While general mental health programming is increasing in US schools, substance use education has decreased, particularly in middle schools.

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Today's Horoscope, February 12, 2025, brings powerful cosmic shifts as the Full Moon in Leo sparks confidence, bold decisions ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

Discover four powerful strategies to overcome loneliness in 2025, from mindful self-connection to building authentic ...