Valentine’s Day may be a day for love, but for many North Dakotans who have dealt with loss, divorce, and even domestic ...

Mindfulness, movement and other healthy practices were among the lessons students learned during Armada Area Schools’ recent ...

Technology is transforming mental healthcare with apps, AI, VR, and digital tools, making therapy more accessible, ...

Mental health care has long been a critical aspect of overall well-being, yet it often faces significant challenges such as ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Teen Mental Wellness Day serves as a crucial reminder to prioritize the emotional and psychological well-being of young ...