Picture this: you’re munching on a vibrant salad bursting with fresh vegetables, crunchy nuts, and juicy fruits. No, this isn’t just another healthy lunch – it’s a lifestyle that’s catching on faster ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Using more appealing language and descriptions — rather than simply labelling foods ‘vegan’ or ‘vegetarian’ — can encourage people to choose plant-based foods more often.

The veggie burger has a bit of a bad rap, but it's a great way to eat less meat, provided you know which ingredients will ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

US medics have warned a popular diet being shared on social media and beloved by some influencers could increase the risk of ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

February is the shortest month of the year, but it often feels long and challenging. We’re still in the midst of cold winter days, but the fun of the winter holidays is behind us. We may also ...

Eggs and paneer are popular protein sources for weight loss and muscle maintenance. Eggs provide 6 grams of protein with only ...