It's like somebody's taking a [beep] on my head. and I'm going to be sculpting my self portrait. I am a crafty girl, I am.

Not known for doing the flashy stuff, Stormers prop Frans Malherbe almost celebrated his 150th cap a bit early in last week’s 33-32 loss to the Bulls at Cape Town Stadium.

Repeat these phrases every day in front of the mirror, look yourself in the eyes with love, and watch how your confidence grows and your energy transforms. You're amazing.

If you’ve ever believed that your most embarrassing or oddly specific experiences were truly one of a kind, Reddit will ...

Life's rough and we're desperate to connect - but Cosmpolitan's Features Editor doubts performative vulnerability will help ...