Simply blend silken tofu with fruits (like bananas or berries) and almond milk or orange juice until it smoothens out. This ...
Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.
Begin by cutting the firm tofu into cubes and frying them till golden brown. Add colorful bell peppers, broccoli, and snap ...
As a first-time user of a tofu press, I knew I wasn’t looking to make a huge investment — just in case I wasn’t in love with whichever I ended up purchasing — but luckily, I made the right ...
It’s springtime and the season for sakura (cherry blossoms) in Japan again. This time of year I reflect fondly upon the times ...
Tofu is a good source of protein and generally ... To speed up dinner preparations, chop the veggies and make the sauce ahead of time. Also consider using instant brown rice.
Looking to refresh your dinner routine with meals that are light, flavorful, and effortless to make? Well, consider your ...
Season to taste, as a little bit goes a long way. This tofu scramble is good on its own and pairs really well with toast. I like to make avocado toast and put the tofu scramble on top or use it ...