Is MSG actually harmful? Discover what science reveals about this controversial food additive, its hidden sources, and why ...

It’s not just fast food and packet noodles that contain it. MSG is hidden in so many everyday foods, including crisps and ...

Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and ...

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

There are certain ingredients that are a scapegoat for developing uncomfortable symptoms after you eat—and MSG is one of them. The flavor enhancer has such a bad reputation that some foods even ...

However, MSG’s ability to elicit umami taste in foods has led to some further conflating health implications. “Umami, or that irresistible savory goodness, is what makes soy sauce, sushi ...

Review identifies common food additives in ultra-processed foods—particularly emulsifiers like carrageenan and polysorbate 80 ...

MSG stands for monosodium glutamate. It’s the sodium salt of glutamic acid, a common amino acid naturally found in many foods and our bodies, says Stephani Johnson, D.C.N., R.D.N., a professor ...

There are certain ingredients that are a scapegoat for developing uncomfortable symptoms after you eat—and MSG is one of them. The flavor enhancer has such a bad reputation that some foods even say on ...

concentrated forms of fermented foods, and extracts of everything from tomatoes and mushrooms to kelp and scallops. Each of these ingredients contains monosodium glutamate or other flavor ...

Waking up in the middle of the night could signal health issues related to stress, diet, or vitamin deficiencies. Dr. Eric ...