“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Selenium is a powerful antioxidant that reduces inflammation and enhances the immune system's ability to fight infections. It ...

Marine-derived lipids, including omega-3 fatty acids, are emerging as potential game-changers in cancer therapy. Research ...

Highlighting the severity of omega-3 deficiency, Dr Patrick responded, revealing that low omega-3 levels could rival smoking's negative effects on our longevity. Shocked by her findings ...

Contributor content. From skincare to supplements, these gift options are designed to pamper the mom who has it all and bring a little extra luxury to her life.

Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...

Eye care and nutrition experts have stressed the importance of a balanced diet, warning that a poor diet could lead to eye ...

"By the time you see changes you don't like in your skin, a lot of damage has already been done." On a physical level ... are higher in omega-3s. Switching to a higher omega-3 cooking oil ...

Winter often brings a host of ailments. You can enhance your immune system and relieve symptoms by making nutritious food ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...