Have you ever noticed that after indulging in your favourite cookies or sipping a sugary drink, you feel a sudden drop in energy, followed ...

Key developments like protein-fortified beverages, intelligent beverage dispensers, and genetically engineered cereal crops are highlighted. The report offers insights on patent trends and practical ...

Blueberries offer many health benefits, including antioxidants, polyphenols, and more. Here, one editor shares what happened ...

Come summer, and everyone craves mangoes. However, the fruit walks a tightrope for those who love it but have diabetes.

Finding snacks that are both tasty and good for your blood sugar can feel tricky. You want something that hits the spot ...

Want to lose weight without dieting? These foods can help aid weight loss by providing satiety, supporting nutrient intake ...

Their low glycemic index ensures steady energy without blood sugar spikes or crashes. “They're tiny, mighty, and very blood sugar friendly. They bulk up your snack game without ballooning your ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

The findings pinpoint that even foods that are natural and not heavily processed can cause sudden spikes in blood sugar ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.