You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods like fruits, beans and whole grains," says Young. Such foods, she says, ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

A ketogenic diet plan is one that focuses on the ultra-low consumption of carbohydrates, about 5% and focuses heavily on fat ...

Here is how you can save yourself from the serious impacts of high cholesterol. From choosing the right foods to staying ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

This article consists information 10 Foods High in Cholesterol which are harmful for your heart health and you should limit ...

Low-density lipoprotein cholesterol (LDL), often referred to ... even found that swapping avocados for other high-saturated fat foods like butter, cheese or processed meats can significantly ...

Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...