Arran Chidwick's change in lifestyle was simple and affordable - as well as highly effective, seeing him shift half his body ...

Arran Chidwick, 24, who works as an aircraft fitter, was 27st 8lbs at his heaviest and would eat family bags of crisps, ...

At just 24, Arran Chidwick weighed nearly 28 stone which spurred him into shaking up his lifestyle and lose weight. He shed ...

Gabby shared these side-by-side pics on Instagram in 2024, showing off the huge transformation she has had. The first picture ...

WEIGHT loss jabs slash alcohol cravings and can curb dangerous binge drinking, new research suggests.  The active drug ...

Prasanna Bhalchandra Kadlakh, a 34-year-old IT professional, shed 30 kg in a year by following a calorie deficit diet and a disciplined workout routine. With the right approach, he overcame binge ...

Arran Chidwick, 24, from Scotland, was 27st 8lbs at his heaviest and would eat family bags of crisps, kebabs, Chinese ...

TWO sizeable sisters say they are “living proof” their town is the unhealthiest place to live in the UK. The self-confessed ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

What started out as a desire to purify my body in order to hear, turned into a food obsession that lasted the better part of ...