Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Johnson worked as a meteorologist in Los Angeles before transitioning from studio life to pursue her passion for seasonal ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Even if the pesticides are not on the produce, they can be in it. Some of the most common insecticides are applied around a ...

If you enjoy sweet potatoes, then you may also want to give yams a try. It turns out, they are rich in nutrients that protect ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

You’ve experienced the culinary bounty of Little Saigon and already know where to get the biggest bowl of phở, the crispiest ...

New year, new habits. Whether you’re trying to exercise more, take up some new hobbies or better manage your spending, we’re all trying to better acclimate to the new tasks that top our to-do lists.

These crispy, golden Korean vegetable pancakes are packed with fresh veggies and come together in just 30 minutes! If you ...