1 teaspoon minced garlic 1 can of diced tomatoes 1 cup dark roux (homemade or store-bought) 6-8 medium Shrimp (optional) ...

Baked beans may not seem fancy, but there are plenty of delicious ways to use this reliable pantry staple. Discover a variety ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

It's a recipe you can test for yourself — though the timing isn't ideal with soaring egg prices in the U.S. from a bird flu ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

1. Heat oven to 400 degrees with a rack in the center.

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

1. Heat oven to 400 degrees with a rack in the center.

They can help with weight loss and enhance blood sugar control, so lima beans are a healthy legume. Perhaps your husband just ...

I often check out your column in our local paper and find interesting hints. A friend who works at a restaurant was using ...

Giant, larger-than-life beans make beautiful entree offerings. All of these giant beans, available by mail-order from Rancho ...