Meat is a popular protein choice, but if you're looking to cut back, there are plenty of excellent meat-free options.

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

As energy bills rise yet again this April, these five low-energy recipes promise comfort food without the cost – saving you ...

DEIR AL-BALAH, Gaza Strip -- Gaza’s bakeries will run out of flour for bread within a week, the U.N. says. Agencies have cut ...

Donald Trump's reciprocal tariffs beginning April 2 pose challenges for Asian countries, especially India, which is seeking ...

From supporting heart health to aiding digestion, lentils are a powerhouse of nutrition with innumerable health benefits that can amp up your daily wellness ...

Discover 5 delectable diabetes-friendly Crock Pot soup recipes that combine convenience with blood sugar management, ...

Many people know that lentils belong to the legume family, providing B vitamins, iron, folate, and potassium, which helps ...

Dietary Guidelines Advisory Committee released its scientific report, pushing for plant-based proteins and a more flexible ...

Dan Buettner, a National Geographic explorer and journalist, described beans as “the ultimate longevity food” in a recent ...

Start by sauteing onions, garlic, ginger, and chili in olive oil before adding vegetable broth and red lentils. Allow it to ...