Gut health is one of the biggest trends in food and beverage. We look at the gut-friendly foods and beverages set to dominate ...

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Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Starting your day with a ginger and turmeric shot offers numerous health benefits. The powerful compounds in ginger and turmeric, like gingerol and curcumin, support overall health, making this ...

If you’re exploring ways to spice up your wellness routine, chances are turmeric supplements have caught your attention. Praised for their ability to stamp out inflammation, these golden ...

The researchers showed that when curcumin is intentionally given to bacteria as food and then activated by light, it can trigger deleterious reactions within these microbes, eventually killing them.

Turmeric oil, extracted from the powerhouse turmeric plant, is a star player in the world of natural remedies thanks to its powerful anti-inflammatory and antioxidant benefits. By incorporating ...

Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can reduce muscle damage, inflammation, and pain. Athletes may benefit from ...

Because turmeric is fat-soluble (it dissolves in fat or oil), pairing it with healthy fats like avocado, cheese, or olive oil enhances absorption. The United States Food and Drug Administration ...

Do you know the benefits of drinking milk with turmeric and black pepper? Yes, Ayurveda has described many amazing benefits of drinking milk with turmeric and black pepper. Its consumption can get ...

Get Instant Summarized Text (Gist) Turmeric and its active component, curcumin, may reduce muscle damage and inflammation following intense exercise. Both pre- and post-exercise curcumin ...