Back pain can be caused or worsened by ligament or muscle sprains that often result from poor posture, lack of exercise, sudden awkward movements, improper lifting, and more. The piriformis is one ...

Scientists have discovered an antibody treatment that may help prevent both muscle loss and bone density loss in people using ...

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

For that reason, a lack of control can cause a forearm ... Your hips, core, hamstrings, glutes, lower back, arms and back muscles work together to drive the kettlebell between the legs and upward ...