John Kim was a longtime martial arts practitioner when he discovered yoga two years ago — and quickly took 600 yoga classes. Realizing that "martial arts training and a yoga practice go hand in hand," ...

Hello and good morning! Thanks for joining me for another 10 minute yoga practice to stretch and energize as we prepare for the day ahead. I'll take you through a simple yet effective sequence ...

In Week 7 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Dhanurasana aka The Bow Pose.

Hi everyone, welcome to my channel. Today I'm bringing you a highly requested practice which is a yoga class that you can do specifically when you're on your menstrual cycle. If you're experiencing ...

In an exclusive excerpt from her new memoir, The Tell, Amy Griffin tells the story of her picture-perfect life, and the ...

Nestled in the vibrant heart of the East, PARKTOWN Residence offers unparalleled connectivity and a thriving community ...

Tropical Floral Arrangement: Learn to make one-of-a-kind tropical floral arrangements during a hands-on workshop using Florida’s large assortment of beautiful tropical plant material along with found ...

In a culture obsessed with productivity, daydreaming gets a bad rap. But research suggests that letting your thoughts drift can actually boost problem-solving and creativity. Give yourself permission ...

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

After a messy divorce, Alec Baldwin didn't even picture himself getting married again until he met Hilaria Baldwin. The pair now share seven kids and are embarking on TLC's The Baldwins.

Schuylkill County Sketchers: 10 a.m., third Monday of each month, Sweet Arrow Lake County Park, 108 Clubhouse Road, Pine Grove. Participants meet in the upper parking lot at the clubhouse. Information ...

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...