Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
Does Medicare Cover Ozempic?
Over 40% of U.S. adults meet the medical classification for obesity, according to the Centers for Disease Control and ...
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How to add more protein to your diet
Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating ...
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What Are 'Anti-Nutrients'? Why Some Influencers Are Ditching Vegetables—And What Experts Really Think
Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.
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The #1 Spice to Help Lower Blood Pressure, According to a Dietitian
This warming spice could help improve your blood pressure levels—and you likely already have it on hand. Reviewed by Dietitian Kelli McGrane, M.S., RD Blood pressure is a key indicator of health.
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Planner and Project Plan 3
Plan and execute projects with Copilot in Planner (preview) 1 and advanced project management capabilities. Includes the Project Online desktop client and Project Online. Get started quickly with ...