The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

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A new small study finds that certain nutritional choices may be a way to keep biological age low and even reverse it.

Halle Berry's fitness secrets revolve around her holistic approach to health. In addition to following a balanced diet with carbs, she 'works out religiously'.

Researchers found that one way of eating could slow biological aging in people with obesity, but experts urge it's pretty ...

The thirst for longevity knows no bounds among the wealthy elite who gather to explore the cutting-edge of biohacking. As scientific innovations continue to emerge, alive with the potential to reshape ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...