With growing health awareness, many diet trends have gained popularity in India. However, not all of them are as beneficial ...

Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and ...

While it is easy to get caught up in fad diets, quick-fix solutions, or unverified advice do promise instant results, but ...

A health expert has shared a warning to tea drinkers after a study found the average human brain contains about seven grams of microplastics ...

Users who stick with Mitolyn for at least 3 to 4 weeks report smoother digestion, sustained energy, and a more balanced metabolic rhythm. This aligns with expert insights on mitochondrial function- as ...

Unlike traditional fat burners that rely on caffeine, stimulants, or appetite suppression, Mitolyn takes a unique approach by ...

People are being encouraged to 'rethink' their drinking habits, especially if they enjoy a cup of tea and use tea bags. The ...

It is time to return to nature's wisdom. Ayurveda offers a treasure trove of superfoods that heal, energise, and restore ...

Detox diets and juice cleanses can lead to rapid weight loss ... OUR NUTRITION EXPERT'S VERDICT: Unnecessary and unsustainable. The Atkins, Carnivore, Keto and Paleo diets are all variations of a ...