“Because kendo is sometimes much more dangerous,” he said. Not only the danger, but also the aerobic workout appeals to UW anthropology professor J. Mark Kenoyer. The club members must possess both ...

Choose from Workout Gear White Background stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video ...

Food and drink in the Chicago and 48th hub. In the stretch from 47th Street into the 50s along Chicago Avenue there are many ...

C’mon, admit it: we’ve all pulled a pair of workout leggings out of a drawer and been smacked in the face with an, ahem, odor. Even though you’ve thrown them in the wash, they seem to hang ...

A women's health and fitness coach shares how AI is revolutionizing fitness. Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible ...

Rhea Ripley responds to Zoey Stark’s criticism of her kendo stick moment, proving once again she’s unapologetically herself.

As much as I love a good set of crunches and sit-ups, there are times when I’d prefer not to have to unroll my yoga mat and lie down on the floor. When I’m traveling, for example, or when ...

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

But it's also a great showcase of future and emerging health and fitness technology, and MWC 2025 has been no different. This year we got a glimpse at three brand-new health and fitness products ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.