A completely shocking new study from Northeastern University shows that social media usage is linked to being cranky.
Depression, sadness and irritability can increase in women between the ages of 45 and 50. The reason for this is believed to ...
High social media use and frequent political discussions link to increased irritability among US adults, study finds.
Sleep is more than rest — it's repair. Boost focus, immunity, skin, and well-being with deeper, quality sleep.
I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds ...
Normally, cortisol levels are at their highest in the morning when we wake up, but drinking coffee on an empty stomach can ...
Among US adults, frequent users of social media exhibited heightened levels of irritability, beyond that explained by depression or anxiety.
Dr. Shilpa Sayana, founder of Sayana Medical and Wellness Center, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to shed light on a ...
Twice a year, around a quarter of the world’s population dutifully reset their clocks. It may seem like a minor adjustment, ...