Ours takes a multifaceted view, asking, how does diet impact people’s ability to live independently and enjoy a good quality of life as they age?” co-corresponding author Frank Hu, Fredrick J.
“Maintaining a healthy diet that was rich in fruits, vegetables, whole grains, unsaturated fats, nuts, and legumes during mid-life was linked to a higher likelihood of healthy aging,” said ...
Many people with PCOS find that they’re able to manage their symptoms by making changes to their diet. This often includes consuming more high fiber foods and lean protein and limiting refined ...
A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...
but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts your brain.
A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets is responsible for a loss of pleasure from food. Advertisement ...
This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...
The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...
A Hashimoto's diet should include foods such as berries, nuts, seeds, and beans that help reduce inflammation. Avoiding fast foods and food and foods with added sugar is generally recommended as well.
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