Lychee, also known as litchi or lichee, is a small tropical fruit with healthy vitamins, minerals, and antioxidants. Find out ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Have you noticed your turtle floating sideways in its tank? At first, it might seem like it’s just resting or playing around, but if it continues for hours or even days, it’s time to take it seriously ...

Discover the healthiest wellness shots made with turmeric, ginger, and more, plus tips on how to make them at home and ...

I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my ...

Speaking about your bowel movements can be embarrassing, but gastroenterologists explain the significance and key indicators you should be aware of.

Spermidine is one of the most talked-about compounds in longevity science right now. Here’s how to boost your intake ...