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3 Signs You’re Ready to Progress Past Your Base Training, According to Experts
To put metrics around that, Helms adds that you may be ready to progress if your weekly mileage has been consistent for four ...
How Colts' JT Tuimoloau Factors Into Defensive End Rotation
The Indianapolis Colts selected Ohio State defensive end JT Tuimoloau in the second round of the 2025 NFL Draft. Tuimoloau is a younger prospect, but his experience and style of play appear ready to ...