Getting a custom, affordable, and individualized training program has never been easier thanks to the rise of online personal trainer technology. Photo: Getty Images/ JLco – Julia Amaral ...

With unemployment at 3.8%, it’s really tough for employers to find talent nowadays. Keep in mind that there are more job openings than there are people who are unemployed!

How do I make the most of my online personal training program? The coach should always ask some in-depth questions about you, your goals, and your history with exercise.

To become a personal trainer, you'll need to be certified, which you can do online. Below, professional trainers Evan Williams and Kristie Alicea share tips on finding a program.; We also included ...

You don't need to be a personal trainer or a pro athlete to come up with your own strength training workouts. All you need is a strength training program catered to your needs and fitness level.

LiftWise is phase 1 of Gym Foundations. LiftPro is phase 2 and builds on what you learn in phase 1. After completion of phase 1 and phase 2 you may continue training with a personal trainer in our ...

Whether you need to make modifications to your present program or want to begin a new program, a Personal Trainer is available to work with you to help you attain your health and fitness goals. To get ...

Working one-on-one with a trainer used to be the province of elite athletes, or the rich and famous. No more. Personal training has been rising in popularity of late, with the fitness training ...