Fitness coach Raj Ganpath highlights his weight loss journey, emphasising strength training, daily walking, a diet rich in vegetables and more.

A life-changing, six-month transformation challenge inspires Filipinos to reclaim their health In a bold step to redefine the ...

Pick a broad-based sunscreen that says UVA and UVB protection with an SPF of 30 or higher, preferably one that’s ...

Amazon Prime Day Sale 2025 is live now! Explore the best treadmills from brands like Lifelong and Powermax and save up to 70% off.

C. Here’s what you need to know about these important appointments that help kids start the school year off right.

Health secretary Robert F. Kennedy Jr. raved about the $7-a-pop Mom's Meals that are delivered directly to the homes of ...

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As AI agents and answer engines reshape how people search and interact online, brands are rethinking web design, SEO, and ...

OpenAI is close to releasing an AI-powered web browser that will challenge Alphabet's market-dominating Google Chrome, three ...

During his conversation with @EdEastonJr, retired tennis pro Mardy Fish discusses NFL players using tennis to train, ...

Six tips for using wearable fitness trackers to help you stick to your workouts A study found people who use wearable fitness trackers were seven times more likely to still be active after six months.