Black beans might be a pantry staple but on their own they can taste a bit... bland. We have an easy way to amp up the flavor ...

A long-time bean lover, I’ve developed numerous bean-forward recipes over the last several years. I’ve befriended many different types along the way ... but black beans are BIG in flavor.

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

B ean lovers, rejoice! Once limited to soups, crockpot sides, and picnic salads, beans are now the shining star of everything from one-pan dinners to creamy dips. But while they a ...

Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.

then save some of the cooking liquid to give you the proper consistency of the finished dish. Need a break? Play the USA TODAY Daily Crossword Puzzle. I crush the cooked, drained beans with a ...

Substitute refried black beans in place of pinto. Use ground turkey, ground chorizo, or even shredded rotisserie chicken in place of ground beef. If you’ve got some extra time, make your own red ...

Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

Add a burst of spring color to your reading with these cute pom pom bookmarks. Check out Amy's tutorial at Delineate Your ...