I’ve always been bugged by how my fitness apps give me completely different calorie counts for the same workout. When […] The ...

I used to think I burned around 100 calories per mile when running. Turns out, I was completely wrong. According […] The post ...

The scientific method, known as mitochondrial donation treatment, is designed to prevent children being born with devastating ...

Google still has room to improve fitness tracking on the Pixel Watch, and it only has to look at Garmin for inspiration.

We know that the Ruf RTurbo is fast because in the February 2002 edition of Road & Track, the magazine’s steely-nerved road testers put the new Ruf through its paces, and the results had their test ...

YOU MIGHT THINK your days of building muscle are behind you once you're over 50. Sure, there are some things that you might ...

Have you ever taken the time to imagine all the things that have to happen to rub your nose, or move from a lying down to a sitting position? Or ...

For decades, above-the-knee amputees have had to live with stiff, uncomfortable prosthetics that felt more like rigid tools ...

Fallen Feathers in a cave, alone, with no recollection of how you got to where you are or why your arm is covered in feathers ...

Essendon has been hit with an injury toll that has rarely been seen in professional sports. ABC Sport spoke to a physiotherapist to help gain an understanding of the various factors that result in ...

If you're not sure which load to lift initially, Toya uses 5 and 10lbs dumbbells for the routine, while Juice works out with ...

Learn what PNF stretching is, including how it works and how it can help you improve your flexibility and strengthen your muscles.