Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods.

Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics.

Expers recommend focusing on meal quality and hunger cues rather than traditional eating schedules, noting that personalized ...

Experts have identified five key areas that form a strong foundation for staying well and thriving in later life ...

A fashion expert has shared three things that you should do before ever wearing a new suit or smart coat - including the ...

With President Trump signing executive order "Saving College Sports," a look at how Nebraska, Creighton and Omaha athletics ...

The station knows the midday show is a work in progress, and Rahimi and Harris are learning on the job. Both have worked ...

Get the fastest news from Nagaland. The Nagaland Post delivers breaking stories, political updates, and local news from across the state and Northeast India rig ...

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Brex reports significant differences between business and personal credit cards, affecting spending limits, credit reporting, ...

Popular apps such as Facebook, TikTok and Temu say your privacy is important to them. What they do tells a different story ...

PMDD symptoms can also be physical, like bloating and pain, and ADHD is also linked to dysmenorrhea (painful periods). In ...