Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

They are especially rich in potassium, an electrolyte that helps regulate heart function ... that their high sodium content might not be suitable for people on a low-sodium diet.

Love is in the air, and so is the reminder that a healthy heart is the key to a long and happy life. In February we celebrate ...

and high-sodium foods like fast food, deli meats, and canned soups to protect heart health. Minimize intake of saturated fats in fried foods, processed snacks, and certain baked goods, as they ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...