While procedures like microneedling and products like retinoids can trigger collagen production it is possible to stimulate ...

So, by enjoying citrus fruits regularly, you can help prevent brittle nails and promote their healthy growth. Berries, such ...

Meat and organ meats – Parts rich in connective tissue, such as chicken skin, tendons, and beef tails, are particularly high ...

These collagen-boosting meals, which come from both plants and animals, can support healthy skin and hair. From avocado and ...

(Unsplash) High in omega-3s that promote healthy skin and collagen. In an earlier interview with HT lifestyle, Dr Lakshmi Sowjanya, Dermatologist from Hyderabad mentioned the ways to improve ...