Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

The heart is a precious organ, yet most of us go about our daily lives without giving it a second thought. But problems with the heart and circulatory system are common – in fact, the British ...

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

While Norwitz acknowledges that a diet rich in red meat and saturated fat can increase LDL ("bad") cholesterol and its associated marker (ApoB), which is a risk factor for heart disease ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...