An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

DASH – a diet heavy with whole grains, fruit, nuts and vegetables – surfaced 20 years ago and vanished from view. While it ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

Plant-based meat products also typically contain some fiber — a nutrient associated with reduced risks of Type 2 diabetes, colorectal cancer and heart disease. An Impossible Burger has five grams, a ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...

Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...